I’m a psychotherapist, author and speaker, dedicated to helping people heal from betrayal trauma and heartbreak, so they can in turn create authentic, meaningful, and emotionally connected relationships in their lives.
Whether we work together in therapy, coaching or through my book, online courses and workshops, you have an inner resource INSIDE of you, which I call HOPE (see more on that below) and I want to help you find it.
Because I believe the world becomes a better place when people have the tools they need to always do their personal best, and always follow their hearts!
My “HOPE” for you boils down to three simple things.
I want to help you:
Find your inner hope
It’s a term I use to describe your calm, curious, compassionate inner state, which will anchor you through the many ups and and downs in life and help you heal from the inside out.
2. Understand & heal your attachment style
Curious about what that is? See the free chapter download below from my new book: Finding Hope in the Crisis: A Therapist’s Perspective on Love, Loss, and Courage to learn more about what exactly that is and what exactly that entails. It’s the key to having happy healthy relationships.
3. make authentic choices
If you are living other people’s realities and not following your heart, then you aren’t really living now, are you?
I want to help you free yourself so you can be yourself.And when you do that, you will be living the life you were meant to live.
If this sounds like something you both want and need in your life, then click the link below and get in touch!
New book has hit the shelves!
Not only can you survive heartbreak and betrayal…
You can thrive in your life because of it!
You Can heal your heartbreak and learn how to thrive in your life after it!
I wrote this book to help people heal from the shattering pain of heartbreak. Whether that pain resulted from a breakup or divorce, affair, co-dependency or abuse, this book shares clinical case studies, historical stories, mythology and even sports iconography to teach people about their attachment style, which I call your “relationship map”, and how that map often leads people down the road of “Love’s Labor’s lost”. The good news is, you can heal your attachment style, and rewrite your relationship map to help you take a U-turn onto the road of Love’s Labor’s won!
Are you ready to change direction in your life and find the love you deserve?
If so, preview and oder the book below
Coming this fall
Finding Hope Self Help & Personal Development Online Self- Help Courses
Whether you are: trying to survive betrayal, stuck in a toxic relationship, healing after loss, or trying to find the courage to be yourself;
You have an inner resource of “HOPE” inside of you that will help you take the “right” action to heal your heart.
These courses teach you the secret “how” to both access your hope AND heal your heart.
These courses are designed to give you a simple, can-do action plan and guide to help you navigate this difficult time in your life. The good news is, not only will you survive your heartbreak, you will actually be able to thrive in your life because of it!!
Well then, try a free mini course to see for yourself.
What have you got to loose, except your pain?